Christmas gift
Four weeks of strengthA thoughtful Christmas gift
Give strength this Christmas.
Four personally supervised strength sessions at IMPROVE—created for someone you care about, and designed to help them become stronger for everyday life.
A simple introduction to feeling stronger.
Everything is guided. No previous gym experience is needed, and the recipient will never be left wondering what to do.
Weekly sessions
Four focused sessions, arranged across four weeks.
Minutes a week
A manageable commitment designed to fit around normal life.
Personally supervised
Every movement is explained, guided and adjusted to the individual.
One clear price
The complete four-week introduction, with no joining fee.
How it works
You buy the gift. We take care of the rest.
Purchase securely online
We only need the purchaser’s details at checkout—you do not need the recipient’s information yet.
Receive the gift voucher
We will email a digital IMPROVE gift voucher for you to give at Christmas.
Tell us who it is for
After Christmas, we will collect the recipient’s details and arrange their first visit.
They start in January
Their four personally supervised weekly sessions begin at the IMPROVE studio on Coast Road.
A gift for all their tomorrows.
Four weeks. Twenty minutes a week. Personally supervised.
The four-session gift is intended for one adult and is redeemed by prior arrangement at IMPROVE, 183 Coast Road, Newcastle upon Tyne, NE7 7RR. Before their first session, the recipient will complete a health and readiness questionnaire so that training can be appropriately supervised. Please contact hello@improvestrength.co.uk with any questions.