IMPROVE STRENGTH • HEALTH • LIFE Back to the IMPROVE website

A thoughtful Christmas gift

Give strength this Christmas.

Four personally supervised strength sessions at IMPROVE—created for someone you care about, and designed to help them become stronger for everyday life.

Secure online payment
IMPROVESTRENGTH • HEALTH • LIFE

Christmas gift

Four weeks of strength
£100

A simple introduction to feeling stronger.

Everything is guided. No previous gym experience is needed, and the recipient will never be left wondering what to do.

4

Weekly sessions

Four focused sessions, arranged across four weeks.

20

Minutes a week

A manageable commitment designed to fit around normal life.

1:1

Personally supervised

Every movement is explained, guided and adjusted to the individual.

£100

One clear price

The complete four-week introduction, with no joining fee.

How it works

You buy the gift. We take care of the rest.

01

Purchase securely online

We only need the purchaser’s details at checkout—you do not need the recipient’s information yet.

02

Receive the gift voucher

We will email a digital IMPROVE gift voucher for you to give at Christmas.

03

Tell us who it is for

After Christmas, we will collect the recipient’s details and arrange their first visit.

04

They start in January

Their four personally supervised weekly sessions begin at the IMPROVE studio on Coast Road.

A gift for all their tomorrows.

Four weeks. Twenty minutes a week. Personally supervised.

The four-session gift is intended for one adult and is redeemed by prior arrangement at IMPROVE, 183 Coast Road, Newcastle upon Tyne, NE7 7RR. Before their first session, the recipient will complete a health and readiness questionnaire so that training can be appropriately supervised. Please contact hello@improvestrength.co.uk with any questions.